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BalletX (coming soon)

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BalletX (aka Ballet Body)

Sculpt and tone your body with the grace and strength of ballet! This fun, accessible class blends ballet-inspired movements with a dynamic workout, suitable for all levels. No prior experience is needed – just come ready to move, have fun, and transform your body with the power of ballet.

Class Info

This class is coming soon! Register your interest to be the first to know when it becomes available, and to receive updates on schedules, pricing, and more. Don't miss out – secure your spot today!

Prerequisites:
  • Open to all ages and fitness levels.

  • No prior dance experience is necessary.

  • Wear comfortable workout attire and supportive footwear.

Sporty girl, fitness trainer, dancer stands next to the mirror and ballet bar
  • Tone and sculpt your entire body using ballet-inspired movements.
  • Improve your strength, flexibility, and coordination.
  • Gain grace and body awareness.
  • Suitable for all fitness levels and experience levels.
  • Enjoy a fun and energetic workout environment.
Learning Outcomes:
  • Learn fundamental ballet positions and movements.

  • Develop strength, flexibility, and coordination.

  • Improve posture and body awareness.

  • Experience the grace and artistry of ballet.

  • Gain a foundation for further ballet-inspired fitness training.

Note: Wear comfortable workout attire and supportive footwear.

None! This class is designed for all levels, from complete beginners to those with some dance or fitness experience.

Wear comfortable workout attire that allows for a full range of motion and supportive footwear. Bring water and a towel to stay hydrated and refreshed.

To sign up for this class please register below. Payments are taken upfront via a secure payment portal. Once registered you can view all your signed up classes & their time tables in the DMS Dancers Student Zone.

It's important to remember that classes are paid for in advance. This means that if you can't make it to a class, unfortunately, you won't be able to get a refund for that session. So, please be sure of your availability before booking.

It's really important to let Dean or the instructor know before class if you have any injuries, even if it seems minor. We want to make sure you can participate safely and comfortably. If something doesn't feel right during class, please don't hesitate to ask for an alternative way to do the movement. Your safety and well-being are our priorities.

To prevent accidents, please keep your belongings, including clothes and bags, out of the dance space. This helps to avoid trips and falls and ensures everyone has enough room to move freely.

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